What is Metabolism?

Metabolism is the term used to describe the process by which the body converts food and nutrients into natural energy. The human body’s metabolism is like an engine, it runs all the time – whether we are eating, moving, thinking or even sleeping! Without our metabolism, we would not be able to live. It is needed to perform all bodily activities, create new cells and tissue, heals injuries, maintain body temperature, repair damage and free the body of all toxins.

Metabolism kicks in when you eat and your stomach begins to digest your food. After you have eaten, the body uses enzymes released by the pancreas and thyroid gland to break down the digested food into simple substances (sugars, amino acids and fatty acids). These substances are distributed by the bloodstream and absorbed by the body cells to be used as energy to run the various processes in the body. Excess energy is then stored by your body (as either muscle or fat) so that it can be used in the future.

What Factors Can Affect your Metabolism?

Nutrition, hydration and physical activity are vital contributors to a healthy metabolism. When you skip meals or reduce your calorie intake, your metabolism decreases because the body burns fewer calories and less fat, or stores the excess fat – resulting in unwanted weight gain. It is very important when on a weight loss program to gently increase your metabolic rate through regular small meals, and moderate physical activity so that a healthy body mass may be achieved.

Natural Healing Tools carries various herbs and supplements to boost metabolism. 
Displaying products 1 - 4 of 4 results
Matcha Power
Matcha Power
Retail: $27.95
NHT Retail: $25.95
Matcha Power
Organic Matcha Green Tea Capsules from Japan To support your energy, focus & lifelong vitality 90 Capsules (30 servings)
Nascent Iodine  Natural supplement to support human body detox programs.
Nascent Iodine
NHT Retail: Starting at $36.00
Nascent Iodine
Nascent Iodine. Iodine plays a crucial role in the nourishment of the thyroid gland, It is necessary for overall health and a key component of the detoxification process.
Pro-Gest Digestive Supplement
NHT Retail: $38.10
Pro-Gest Digestive Supplement
For stimulating the digestive juices in the stomach to better digest over processed foods. Vegetarian Formula.
NHT Retail: Starting at $79.95
Thunder Boost is incredible for brain function, memory, natural energy, metabolism and stamina.

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