Benefits of Fasting (Detox)

NHT previous article Detox the Body is an introduction on why detox is important and detailing a few of the many harmful toxins that slowly build and take up residence in the body. So the question here is, "How do I get rid of these unwanted toxins?"

To get rid of all the toxic waste and pollution that has accumulated in the colon and cells in the body for years and years, fast!


Fasting has been around for thousands of years. It is one of the most ancient and natural healing mechanisms that can help a person cleanse and purify their body. It's one of the quickest ways of eliminating toxic waste in the human body. Fasting has been used for both religious and health purification. 


In today's society it is hard to think of not eating for even one day. But there is logic behind fasting to health. When you are sick, what happens? You lose your appetite...Right? This is no accident. When you lose your appetite, your body focuses its attention away from normal digestion to that of self-cleaning. The body starts to eliminate the pollution and toxic waste that are contributing to illness in the body. After, your body resumes to normal appetite. 


Modern science is slowly embracing the idea of fasting. Researchers are now showing the magnitude of biochemical events taking place in the blood, joints, fatty tissues and organs of the body during a time of fasting. Just don't equate fasting with starving. It's not the same. What's happening is that the body is utilizing the fatty tissues, enzymes and muscle tissue to sustain itself during this brief period of time (its been said that a proper fast can be performed for up to 40 days before any type of starvation sure that you consult a trained doctor for any type of lengthy fast). Also, the body is breaking down all the abnormal cells (tumorous), tissues and plaque that have built up and is eliminating it from the body. The resulting benefits from the fast are that the organs and glands get a rest, the tissues are purified and renewed, the pH of the blood is balanced, the joints begin to recover and the intestines get a good, sweeping cleansing.

Normally, fasting is a 1, 3 or 7 Day Fast. A 7 Day Fast should be built up to - and planned. Any fast should be done with supervision of your doctor. Proper nutritional support is also required.

The Springreen Detox kit and the Healthforce Cleansing kits are specially formulated for a fast.

Recommended books on Fasting:


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