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Begin your day with Morning Exercise and plan a productive and highly successful outcome for the day's activities.
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True Meditation gives you the opportunity to reclaim the original purpose of meditation as a gateway to "the objectless freedom of being."
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Love yourself and others, enrich your life and advance your spiritual growth.
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According to the National Institute of Mental Health, over 23 million Americans suffer from anxiety disorders many as a direct result of trauma.
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Enter a shamanic dream time with the entrancing didgeridoo music of Inlakesh and Hemi-Sync Inspired by tribal cultures and ceremonial music from around the world.
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Touching Grace is intended to facilitate a sonic connection to one's divine nature through music. Use for massage and energy healing work or for deep, experiential
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Access ideas, creativity, intuition and understanding from your total self.
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Enhance your body's natural ability to cleanse itself of destructive substances.
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Connect with higher aspects of yourself with this extraordinary meditative tool. The deeply relaxing sound patterns of Hemi-Sync® Meditation
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Resonant Tuning combines vocal and breathing exercise and Hemi-Sync to reduce your internal dialogue.
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CD Program. Access the Wisdom of Your Dreams from five to seven times each night, we dream and glimpse into a reality not normally available to us.
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Vanzant teaches listeners how to nourish this innate wisdom of appreciation, and to sow the benefits of this simple yet transformative action.
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The Big Picture, Smith draws from his lifetime of scholarship to describe for us the nature of ultimate reality.
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On Getting Unstuck, Chodron guides us through this sticky feeling exploring the moments when we get hooked.
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This first-ever recording of Dr. Kbler-Ross on audio the pioneer who defined the five steps of grief.
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Loving Kindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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With Lucid Dreaming, the author of Exploring the World of Lucid Dreaming (over 120,000 copies in print) teaches his simple, proven methods for becoming fully conscious in the dream state.
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Caroline Myss takes listeners to a hidden realm of the human body, beyond Western myths about healing.
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Lucid Dreaming provides a unique opportunity to benefit from states of expanded awareness during times we are not normally conscious.
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Learn the unspoken "language" of your body to boost your energy levels, address many specific health problems, and foster overall health.
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This series was developed to help you improve your potential for learning.
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Eckhart explains the process of entering the miraculous state of presence.
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Reiki master William Lee Rand provides a comprehensive set of tools for uncovering Reikis most potent secrets.
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Renowned teacher Richard Freeman masterfully guides you through this precise union of breath, alignment, and flowing postures as taught to him by master yogi K. Pattabhi Jois of Mysore, India
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A Former Tibetan Monk & Grammy Award Nominee Shares His Rare Music.
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This experiential learning program reinforces the mind/body connection and for maintaining wellness.
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Recent research has shown that the human brain has the power to alleviate the daily anxiety of living with cancerand to improve your chances of overcoming it. Dr. Rossman's program includes over 6 hours of guidance plus his 275 page book.
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This compelling 6 session course covers: What prayer is, and Why it works.
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On True Happiness, Pema Chodron guides you through simple-yet-effective practices that show you how to recognize and nurture these moments of delight.
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Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life.
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