Natural Remedies for Eye Care
Eye health should not be taken for granted. Whether treating an eye condition, or simply preventing one, nature provides us with the necessary tools to promote healthy vision and prolong eye health. Herbal and homeopathic remedies sourced from a reputable company can help with over-all eye health, promote recovery and prevent eye conditions.
One commonly used herb for eye health is Vaccinium myrtillus (bilberry) which has a known ability to strengthen eye capillaries, prevent eye-related disease and infection, and restore the eyes to a problem-free state.
Other herbs, including Aspalathus linearis (Rooibos) and Sutherlandia frutescens, are well-established anti-oxidants and assist in maintaining a healthy supply of blood, oxygen and essential nutrients to the eye, while neutralizing the damaging effects of free radicals in the body.
Hyaluronic Acid in Eyes
Hyaluronic acid is highly concentrated inside the eyeball. The fluid inside the eye called the vitreous humor is composed almost completely of hyaluronic acid. The HA gives the fluid inside the eye a viscous gel like property. This gel acts as a shock absorber for the eye and also serves to transport nutrients into the eye. HA has been directly injected into the eye during procedures to help maintain the shape of the eye during surgery. It has been said that after the 5th decade of life, our eyes stop producing the much needed hyaluronic acid resulting in various eye needs.
Hyaluronic Acid is natural to the eye. Keeping a balance of Hyaluronic Acid is necessary for eye health.
Maintaining Proper Eye Care
There are several keys to maintaining proper eye health that will help to preserve the quality of your eyesight and guard against the development of eye diseases. Among these are keeping to a proper diet, providing protection against harmful sunlight, being cautious with computer eye strain, and avoiding cigarette smoke.
One of the most popular home remedies for eye care is eating carrots. Carrots have beta carotene which is a precursor of an essental vitamin for overall eye heath, vitamin A. At At a few dollars a pound, eating carrots as a part of your balanced diet is also one of the most affordable home remedies for eye care.
Other home remedies for eye care include washes made with natural ingredients such as fennel seeds, honey and cold water.