Health Step

Health Step

How does the HealthStep help with bloating?

Using the HealthStep® for proper elimination helps ensure that your digestive and elimination tract work at their optimal level. When the digestive and elimination tract are working optimally, waste is not left behind. Bloating is reduced.
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How does the HealthStep help with constipation?

The HealthStep® is the simple, profound solution to achieving the squat position with the modern toilet. The HealthStep® puts your body in precise alignment for complete elimination. It helps to open the muscles of the pelvic area, angles the rectum for the best possible mechanical advantage, braces the muscles of the abdomen to supply extra force for the abdominal musculature. This helps to achieve complete elimination.
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How does the HealthStep help with hemorrhoids?

The HealthStep® is the simple, profound solution to achieving the squat position with the modern toilet. The squat position lessens pressure in the anal and rectal veins thereby removing the stress and strain that can cause hemorrhoids. Also, when one squats to eliminate, it lessens the time one spends sitting on the toilet again, thereby helping to prevent hemorrhoids.
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Can I lose weight with the HealthStep?

Using the HealthStep® along with a reduced calorie diet and smart exercise program, can make weight loss easier and more permanent.

The HealthStep® is the simple, profound solution for achieving complete elimination. When we are not fully eliminating toxins and waste from our bowels, our digestive and elimination systems become backed up. We feel bloated, sluggish, and tired. We do not receive all the nutrition from our food. On our quest for energy, we eat more food. But what we really need is to eliminate the waste to receive nutrients.

Using the HealthStep® for proper elimination helps ensure that your digestive and elimination tract work at their optimal level.
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Are my feet supposed to lay flat on the step?

Most people’s feet will not lay flat on the footpads. They will be resting slightly on the balls of their feet.
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Can everyone use the HealthStep?

The HealthStep is perfect for adults aged 12 and over. Young children should be instructed on the proper use.
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I have a custom made toilet; will the HealthStep fit around it?

The HealthStep® is designed to be used with just about any toilet. The width of the center opening is 9.5 inches. The HealthStep itself is 16.5”Lx19”Wx8.5”H.
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Is the HealthStep safe to stand on?

The HealthStep is not a stepping stool. Do not stand on the HealthStep at anytime. It is designed for you to rest your feet on to achieve the squatting position for elimination.
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Do I have to store the HealthStep in the closet?

The HealthStep stores neatly, easily and modestly under your toilet between uses.
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