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Chef Susan Teton Campbell:
Essential Cuisine DVD Set

Giving Thanks

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Giving Thanks - teaches meditation with simple transformative action. Buy this CD program online. Learn to show appreciation. Learn visualizaiton excercises.

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Dr. Jim's Price: $15.95

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Vanzant delivers sensible advice in a no-nonsense, this-is-good-for-you style.

The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well being. Our lives are transformed simply through the daily practice of taking note of our blessings. On Giving Thanks, bestselling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you but often go unnoticed. Now, with Giving Thanks, Vanzant teaches listeners how to nourish this innate wisdom of appreciation, and to sow the benefits of this simple yet transformative action. Vanzant has a natural gift of giving us this wisdom.

CD 1.25 hours

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Giving Thanks

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