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Lavender Essential Oil
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NHT Price: Starting at $20.42
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Botanical Name: Lavendula angustifolia
A
tenacious and fragrant evergreen shrub, Lavender is indigenous to the
mountain ranges of Mediterranean regions; growing best in soil with low
fertility and good drainage. The small violet-blue flowers sit atop
blunt spiked pale green branches that can reach 4 feet in height. Known
as the most popular and versatile essential oil in aromatherapy, it has
been referred to as "a medicine chest in a bottle". This angustifolia variety is also known as 'true' Lavender and considered the most effective for medicinal purposes.
About the Oil:
This
essential oil is produced by steam distilling Lavender flowers growing
wild at higher elevations in France. It contains higher levels of linalool, the constituent found to impart therapeutic calming effects than other varieties of Lavender.
Aromatherapy Notes
This
Lavender oil has a soft floral top note with hints of anise, a sweet,
resinous middle note and lightly wooded and earthy undertones.
Synergistic
blending companions include: most citrus and floral oils, Cedarwood,
Clove, Clary Sage, Pine, Geranium, Labdanum, Oakmoss, Vetiver and
Patchouli.
Traditional Uses: The familiar,
sweet aroma rendered it known as the 'nose herb' in ancient times.
Lavender has been used for centuries as a calming yet reviving oil and
commonly added to linen as a sleep aid, as a flavoring agent for water
or alcoholic beverages and in baths, massage oils and tonics to relieve
stress-related ailments.
Therapeutic Properties Described In The Aromatherapy Literature Analgesic,
Anticonvulsive, Antidepressant, Antimicrobial, Antirheumatic,
Antiseptic, Antispasmodic, Antitoxic, Carminative, Cholagogue,
Choleretic, Cicatrisant, Cytophylactic, Deodorant, Diuretic,
Emmenagogue, Hypotensive, Insecticide, Nervine, Parasiticide,
Rubefacient, Sedative, Stimulant, Sudorific, Tonic, Vermifuge, Vulnerary
- Soothes, treats and heals burns
- Treats acne, eczema, abscesses, athlete's foot and boils
- Treats dandruff
- Calming, regenerating and reviving
- Promotes clear self-expression
- An aromatic 'rescue remedy', it aids in any situation where emotion overwhelms the mind
The
latest research on Lavender essential oil was published by researchers
at the Department of Psychiatry and Psychotherapy, Medical University of
Vienna, Austria. This was a placebo controlled, randomized, double
blind study investigating the effects of a pill containing 80 milligrams
of Lavender essential oil. The pill was evaluated primarily for its
effects at reducing anxiety and improving sleep. Study participants
consumed one of these capsules daily for 10 weeks. In every category
examined, the lavender preparation exceeded the efficacy of the placebo.
It was able to improve the quality of sleep, reduce anxiety, and
actually improve the overall perception of health and well-being for the
users. The researchers concluded the Lavender-containing capsule "is
both efficacious and safe for the relief of anxiety disorder...It has a
clinically meaningful anxiolytic (anxiety-relieving) effect and
alleviates anxiety related disturbed sleep."
In a study by the
same group of researchers, Lavender oil was compared not to a placebo,
but to Lorazepam, a "high potency benzodiazepine drug." The conclusion
noted: "our results demonstrate that [...the Lavender capsule...] is as
effective as Lorazepam in adults with GAD (general anxiety disorder)."
It was also noted that one of the wonderful features of the natural
substance is that it has no potential for abuse, unlike the
benzodiazepines (such as Valium). Lavender has been favorably compared
to these anxiety-relieving drugs in many studies over the last decade
and is also noted in its ability to reduce aggressive tendencies.
- Calms asthmatic symptoms by opening and relaxing the smooth muscles of the throat and bronchial tubes.
- Quells halitosis (bad breath).
- Effective against laryngitis, bronchitis and other respiratory infections.
- Calms coughing and wheezing.
- Soothes abdominal and stomach cramps
- Effective against nausea
- Quells flatulence and other digestive upset
- Can calm symptoms of IBS (irritable bowel syndrome)
- Aids with treating cystitis, dysmenorrhoea and leucorrhoea.
- Relief of depression
- Quells headaches, insomnia, nervous tension and most stress-related conditions
- Can balance symptoms of shock and vertigo
Application and Use
Inhalation:
- Directly
from a bottle, or dab a couple drops on the wrist area. There are
several styles of essential oil diffusers available which release aroma
into the air. Almost every one will work for stress reduction; it just
takes a hint of Lavender in the air to have its effect.
Ingestion:
- The
latest research is even suggesting that ingesting Lavender has
essentially the same effects as inhaling it. Lavender is very safe: it
is listed by the FDA as "Generally Recognized As Safe" for ingestion as a
food additive, and some companies have their bottles labeled "dietary
supplements".
- While its important to keep in mind that the
protocols for ingesting any essential oil are always on the order of 1-3
drops a couple times per day and almost never more. There is a growing
list of research confirming ingestion of certain oils is not only
acceptable, but can result in a dramatic improvement in one's health.
Topical:
- Effective in combination with Helichrysum oil for burns and bruises.
- It is extremely gentle on the skin and therefore can be can be used neat (undiluted) on any burn when the skin is unbroken.
- Combined
with Tea Tree oil for a strong, yet still soothing anti-bacterial
formula: a 50/50 mix of Lavender and Tea Tree can replace any sort of
topical anti-bacterial formula used under band-aids and small dressings.
- Effective sunburn relief: a 10% dilution in water dabbed over the area should be sufficient.
- A drop on a bug bite or sting will relieve pain, itchiness and irritation.
Safety
A
gently non-toxic oil, Lavender is also a non-irritant and
non-sensitizing if used in the correct proportions. During pregnancy,
please consult a physician prior to use.
About Synergy Essential Professional Grade Oils:
At Synergy Essentials, we are very concerned about the quality of our
oils - they must be produced to exacting standards in order to retain
their therapeutic properties, as well as their most beautiful aromas.
We employ a wide variety of testing, including GCMS, optical
rotation, specific gravity, and of course, organoleptic evaluation from
several experienced professional sources to ensure the highest quality
oils are consistently delivered to you. Batch to batch, bottle to
bottle, throughout the year.
Further, we use special UV-"proof' bottles for the best long-term storage protection for your oils.
Developed in Switzerland, made by Miron, the "Violette" glass was
specifically made to ensure quality of light-sensitive liquids such as
essential oils.
We offer an incredible lineup of single pure essential oils, in addition to a wide variety of therapeutic blends.
Our single oils are sourced from exceptional distillers all over the
world, whom take the time and consideration to create the finest oil
available from every plant variety. Our list includes many
"supercritical CO2 distilled" oils, in addition to classic steam
distillates. Some oils are available using both distillation techniques,
some are only made by CO2 distillation, and in some cases, we've opted
to only offer the CO2 product where we believe it both has all the same
therapeutic properties of the steam distilled, and outshines in in many
ways.
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